high potassium foods to avoid pdf
½ cup cooked or 1 cup raw Oranges Other White Sweet Potatoes Tomatoes Tomato Juice Broccoli Artichoke Avocado Squash Pumpkin Bok Choy Greens Beet Spinach Milk Soy Milk. Fruits Serving size Potassium mg Cantaloupe ½ cup 247 Honeydew ½ cup 230 Orange 1 medium sized 237.
K Foods Potassium Foods High Potassium Foods Kidney Disease Diet Recipes
Fruits like oranges apples and cantaloupe each contain about.
. Tomatoes are high in potassium but pasta is served with many sauces that are not tomato-based. Most men 18 years and older need 3400 mg. Beware of salsa.
Salsa verde is a green sauce but is made of green tomatoes. Most healthy women over age 18 need 2600 mg of potassium to avoid deficiency. KidneyGrub designation for high potassium foods is more than 200 mg potassium per serving.
Higher potassium foods Those containing chocolate cocoa dried fruit coconut or nuts eg. High potassium fruits to limit apricots banana mango peach pineapple nectarine custard apple dried fruit kiwi fruit orangeorange mangopineapple juice. Fruits Avocado Banana Cactus Cherimoya Coconut Dates.
Dried peas beans lentils. Asparagus avocados potatoes tomatoes or tomato sauce winter squash pumpkin cooked spinach. Medium potassium 151-250 mg per serving Fruits Serving size Potassium mg Apple raw ½ cup 159 Apricots canned ½ cup 200 Cherries 10 cherries 152 Fruit cocktail ½ cup 210 Grapefruit 1 half 159 Guava raw ½ cup 235 Medium potassium cont.
For Italian food Avoid tomato sauces. 13 Foods That Pack More Potassium Than a Banana. It is made from avocados which are high in potassium.
Tomatoes are high in. Avoid beans and rice. Beans are high in potassium Avoid guacamole.
This list is not comprehensive but includes the most common high potassium foods that people consume. Salsas made of Avoid beans and rice. Its important to talk to your dietitian to learn more about good food choices and how you can eat the foods you love.
Tomato paste puree. Coffee and tea are classified as low-potassium foods but be careful how much you drink. ½ cup fresh or cooked or 1 cup raw leafy Acorn squash Beet greens Butternut squash Chard Chinese cabbage Collard greens Edamame Hubbard squash Kohlrabi Mushrooms Parsnips Plantain Pumpkin Rutabaga Spinach cooked Sweet potatoes Tomato paste Tomato sauce Tomatoes canned White potatoes Yams.
For Italian food Avoid tomato sauces. Your best beverage choice to avoid potassium is water. FOR A FLEXIBLE-POTASSIUM LIFESTYLE My foods to choose The foods you choose are important to help you feel your best.
Yams Completely Avoid These Very HighPotassium Foods. Just half a cup has 1000 milligrams of potassium. Serving size is 12 c fresh canned or.
HIGH POTASSIUM FOODS Bananas Kiwi Nectarines Mango Cantaloupe Dried Fruits Raisins Pomegranate Fruits Serving size. One of the top food sources of potassium may surprise you. For Soul food Be cautious.
If you must select a dish with tomato sauce ask that it be served on the side. Clinical Dietitians Food Nutrition Services UC Davis Medical Center 1015 2015 The Regents of the University of California. Be cautious Mexican food may be high in potassium.
High potassium foods pdf. Beans are high in potassium Avoid guacamole. Potatoesbaked commercial French fries and chips.
Or 2900 mg while pregnant and 2800 mg while lactating. UMHS Patient Food and Nutrition Services Potassium Content of Foods - 2 - Vegetables Food Serving Size Potassium mg Artichoke cooked 1 medium 345 Avocado raw ¼ each 245 Bok Choy cooked ½ cup 316 Broccoli cooked ½ cup 230 Greens Beet cooked ½ cup 655 Pumpkin canned ½ cup 250 Spinach cooked ½ cup 420. With 422 milligrams of potassium bananas should be avoided in a low-potassium diet.
Learn about these potassium rich foods right away. Keep around these 20 foods high in potassium. Use this list of 100 great food choices as a quick reference guide and shopping list.
Avoid salt substitute because it has potassium. Especially if you use medications that reduce this electrolyte or suffer from hypertension. ½ cup fresh or canned or 1 small piece Vegetables Serving size.
Fruit cake banana split bread and butter pudding unless containing very little dried fruit banoffee pie Christmas pudding chocolate cake chocolate mousse chocolate sauce Chocolate bars carob Toffee fudge Liquorice Marzipan. VEGETABLES HIGH IN POTASSIUM Serving size. Oranges and orange juice nectarines kiwifruit bananas cantaloupe honeydew prunes and raisins or other dried fruit.
Ad Potassium is one of the most necessary minerals that the body needs in all age stages. One cup of black coffee contains 116 mg of potassium so its best not to drink more than two cups per day. High Potassium Foods If your potassium level is high avoid these foods.
There are high potassium foods to limit if you have Stage IV CKD ESRD on dialysis or if your potassium is high. It is made from avocados which are high in potassium. If your potassium level is low choose these foods more often.
Some high-potassium foods that people with CKD should limit or avoid include. Ad Find out what foods are high in potassium and learn more. Nuts beans and legumes potatoes bananas most dairy products avocados salty foods fast foods processed meats such as.
Ad How can you reach that goal. Milk-based products such as yogurt cream cheese and ice cream are also high in potassium.
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